Ponderosa Valley Wellness and True Wellness - Empowering You to Live Healthy!

Company Health Program

Center of Disease Control (CDC), America spends $1.3 trillion a year in medical and pharmacy claims. Eighty percent of these costs are tied to chronic conditions, and medical expenditures are between 29 and 117% more for obese workers compared to those of normal weight. A wellness program can improve presenteeism, productivity, mood and self-esteem, and overall quality of life. Statistics show a savings of $2.30 up to $10.10 for every one dollar spent on a wellness program.

Educational seminars can be an excellent way to begin a wellness program. The educational mini-seminars Ponderosa Valley offers include: The State of Our Health, The Genetic Key Lifestyle System for Nutrition, Physical Activity, Hydration, Supplementation, Stress, and Sleep. Ponderosa Valley Wellness also offers a year long program of individual coaching to empower you to live a healthy lifestyle. A group of physical therapists, health coaches, and genetic key coaches work one-on-one with individuals and groups to educate and hold them accountable to this new lifestyle.

Help your employees get on track to a healthier life!

* Reduced rates for 3 or more participants.

  • Six 20-minute in-office mini health seminars
  • Six 30-minute group exercise sessions
  • Comprehensive fitness assessment, body fat testing, and genetic typing
  • Individualized coaching for each employee
    • Consultation and goal setting session
    • Nutrition education for your genetic type
    • 20-minute weekly accountability calls
    • Unlimited e-mail access
    • Monthly newsletter
    • 10 weeks of meal and snack ideas with weekly grocery lists
    • Daily health tips
  • Reassessment at 6 months and 12 months

 

Ponderosa Valley Wellness | (515) 221-0421 | contact@pvalleywellness.com

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