Frequently Asked Questions

What is Ponderosa Valley’s process to determine a client’s needs?

The process is simple…

• We will meet and go over the benefits and options of the program for you
• Together we will identify your particular needs
• I will sign a confidentiality agreement (upon request)
• I will provide you with a letter agreement describing the services we
agreed upon.
• I will give you a check list of items to begin the process.

What does the Individual 12-month Health Program include?

• 90- minute consultation and goal setting
• Comprehensive fitness assessment
• Body fat testing with two separate methods
• Nutrition Education according to your specific genetic type
• 20-minute weekly accountability and coaching calls
• 10-week meal plans with grocery list & snack ideas
• Activity program with our Physical Therapist including monthly updates
• Nutrient and Weight loss products
• Referral bonuses offered
• Reassessment at 6 month and 12 months

What is the cost of services?

$1200 for the 12 month program, due at program onset

How successful is the program?

Our clients have achieved dramatic results when they have been coachable, open to suggestions and committed to reach their health goals.

How long does it take to achieve results?

We at Ponderosa Valley Wellness believe that it takes 12 months to develop a lifestyle of healthy eating and to develop proper activity habits. Most clients start feeling better immediately and see noticeable differences within a few weeks. Others take longer to understand the concept. We are committed to ' stick with them’ to get through any tough times.

Ponderosa Valley Wellness | (515) 221-0421 | contact@pvalleywellness.com

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