Individual 12-Month Health Program

Put yourself on track to a healthier life! This program includes: 90 minute consultation & goal setting Comprehensive fitness assessment Body fat testing & genetic typing Nutrition Education according to your specific genetic type 20 minute weekly accountability and coaching calls Unlimited e-mail access Health seminar Monthly health newsletter 10 week meal plans with grocery list and snack ideas Exercise program and monthly updates Nutrient and Weight Loss Products (optional) Referral bonuses offered

Ponderosa Valley Wellness | (515) 221-0421 | contact@pvalleywellness.com

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